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Filled with stories of Competitiveness together with science and practical guidance — which includes his personal recipes — Consume and Operate will encourage readers and develop their meals horizons.
“Anybody may be an ultrarunner. No matter how significantly you go, everyday’s run is actually a journey of discovery and the chance to examine what’s feasible in sport — and in life.” - Scott Jurek
It relates Jurek's childhood in Minnesota, his increasing fascination in Activity, relatives existence and profession. It also addresses his modify in ingesting habits, from an ordinary meat-ingesting food plan by way of to vegetarianism And at last getting a vegan. Each chapter finishes with certainly one of his beloved vegan recipes.[five]
Ναι, υπάρχουν άνθρωποι που δεν κάνουν τίποτα και δεν προσπαθούν. Όμως το να προσπαθείς και να είσαι μεγάλος δε σημαίνει μόνο ολυμπιακές επιδόσεις και κόντρα πτυχία στους τοίχους. Δε σημαίνει απαραίτητα να αλλάξεις τον κόσμο ολόκληρο.
p. seventy four "I am a significant vegan. (I usually prevent that phrase; to Many of us it connotes a specific crabby, self-righteous zealousness.) And i am a serious athlete. But I will not likely starve for my ideas. Whilst I normally have protein powder with me, there have been a handful of times in Europe that I ate cheese 먹튀검증 from desperation, and there have been situations in distant villages in Mexico Once i consumed beans which i understood had been cooked in lard.
You could possibly run, however , you will never acquire an ultramarathon. You could meet a hobo which has a rooster, but you will never meet Scott Jurek. You prefer vegetables, but will probably never be described as a vegan.
Επίσης υπάρχουν αρκετές προτάσεις για βιβλία - και κάποια από αυτά έχουν εκδοθεί και στην Ελλάδα, που σίγουρα θα ψάξω.
Όμως όσοι βρίσκονται στην εκκίνηση, έχουν κάνει και τα δυο.
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I am confident we had been all purported to hate his wife but I could not enable but Consider the amount of she needs to have invested in his job to have him be gone continuously and effectively it would've been exciting to examine that.
He was there to verify persons Improper and is particularly below now to end every chapter with a little bit recipe for nutritious vegan meals and snacks, which I believed was an extremely good contact.
Велика книга. Скот Юрек е... Абе възхищавам му се!!! Скоро не съм чел нещо толкова добро.
Прекрасна книга! Прочетох я, когато започнах да тичам. Тогава тичах само по няколко километра. Тази книга ме убеди в много по-невъзможни тогава за мен неща.